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The 4-letter word that will end your anxiety attack.

The 4-letter word that will end your anxiety attack.

by Melanie Makovsky | Jun 27, 2022 | Anxiety

We all have different reasons for the development of our fears and anxiety triggers. For example, I have a very serious fear of being judged and found unworthy or at fault, and while I’m sure that’s something no one wants, I know that my reactions to even the...

Melanie Makovsky has seen trauma turn into triumph through the lens of faithfulness. By examining hardships under the light of God's grace and love, she's learned to value suffering and loss as catalysts for deepening faith and discovering simple, everyday beauty.

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The content presented on this site is based on my personal experience. I am not a mental health professional and this content is not to be considered a substitute for professional advice, diagnosis or treatment.

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Featured Series

  • What to do when you are anxious about everything, Part 1
  • What to do when you are anxious about everything, Part 2
  • What to do when you are anxious about everything, Part 3

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